Services
Each treatment is Holistic, meaning we take into account all your physical, mental, and emotional needs
on the day, rather than just addressing symptoms.
After any treatment allow the body to rest and recuperate.
Please make sure you drink enough water!
Avoid any strenuous activities or heavy lifting for at least 24 hours.
To help the healing process further, refrain from alcohol, nicotine, and coffee for the rest of the day.
Avoid eating a large meal - a healthy light snack is okay.
Tempting though it may feel, having a hot shower or bath immediately after will wash away the benefits
of the oils before they have begun to work on the body cells.
on the day, rather than just addressing symptoms.
After any treatment allow the body to rest and recuperate.
Please make sure you drink enough water!
Avoid any strenuous activities or heavy lifting for at least 24 hours.
To help the healing process further, refrain from alcohol, nicotine, and coffee for the rest of the day.
Avoid eating a large meal - a healthy light snack is okay.
Tempting though it may feel, having a hot shower or bath immediately after will wash away the benefits
of the oils before they have begun to work on the body cells.
Reiki
A 45 minute treatment where you remain fully clothed.
Reiki is one of the most ancient healing methods and originates from Tibet.
Reiki reduces stress and anxiety and encourages the movement of “stuck energy” that can lead to pain and illness..
The effects can last from days to weeks. If you are consistent with your sessions you will reap rewards for longer.
At the beginning of this treatment we use a crystal pendulum to scan your body as you relax and regulate your breathing.
The guidance of the pendulum confirms areas of stagnant blocked energy and often indicate to the reason why.
As well as the Reiki, this helps to boost and re energise your body.
Reiki is one of the most ancient healing methods and originates from Tibet.
Reiki reduces stress and anxiety and encourages the movement of “stuck energy” that can lead to pain and illness..
The effects can last from days to weeks. If you are consistent with your sessions you will reap rewards for longer.
At the beginning of this treatment we use a crystal pendulum to scan your body as you relax and regulate your breathing.
The guidance of the pendulum confirms areas of stagnant blocked energy and often indicate to the reason why.
As well as the Reiki, this helps to boost and re energise your body.
Indian Head Massage
The mind and body are intricacy connected and thus can influence one another. To help you relax fully, our version of Indian head massage is conducted lying down rather than sitting in a chair.
This 45 minute treatment (where you remain fully clothed), helps with anxiety, negative thinking, difficult to deal with emotions and chronic headaches or migraines.
You will undoubtedly fall asleep whilst we massage your shoulders, neck, face and scalp. However to ensure that you are fully present when you leave, we will finish with 10 minutes of reflexology to help ground you, whilst you enjoy this deeply relaxing treatment.
Hair should be clean and free from any products prior to treatment, partly for hygiene reasons, but also because it makes for a much more pleasant and luxurious treatment for you.
This 45 minute treatment (where you remain fully clothed), helps with anxiety, negative thinking, difficult to deal with emotions and chronic headaches or migraines.
You will undoubtedly fall asleep whilst we massage your shoulders, neck, face and scalp. However to ensure that you are fully present when you leave, we will finish with 10 minutes of reflexology to help ground you, whilst you enjoy this deeply relaxing treatment.
Hair should be clean and free from any products prior to treatment, partly for hygiene reasons, but also because it makes for a much more pleasant and luxurious treatment for you.
Back Neck Shoulder Massage
A 60 minute aromatherapy and hot stone, back, neck and shoulder massage, means we can work on any stiffness or pain you have been experiencing, without the treatment feeling rushed, allowing you time to switch off, fully relax and melt into the table.
This unrushed treatment will totally ease any stress or tension you had been feeling. In addition to your back, neck and shoulders, we also spend time massaging your arms and hands - and also any tension you may be feeling in your facial muscles and head. |
Full-Body Massage
This is a 90 minute or 2 hour treatment using Hot Stones and Aromatherapy Oils, plus a combination of Swedish, Deep Tissue Massage, Myofacial Release and Manual Lymphatic Drainage.
Warm Bamboo is also available for the above treatments, but please request at time of booking. Each treatment is Holistic, as we take into account all your physical, mental, and emotional needs on the day, rather than just addressing symptoms. |
